Ayurvedic Center of Health & Healing
Massage. Bodywork. Meditation. Yoga. Nutrition. Lifestyle Guidance. Self Healing

Menu of Ayurvedic Services and Packages

Abhyanga

-A luxuriously relaxing full-body massage that uses warm herbal infused oil designed to balance the doshas, nourish skin, remove toxins, and sooth accumulated stress from the body.  Abhyanga also aids joint health, lymphatic drainage, promotes peaceful sleep and slows the aging process. Treating the mind, body and spirit, this ayurvedic session is designed to bring one's complete self, back to harmonious balance for optimal health, harmony, and well-being.  Your session is tailored to meet your needs and restore balance within your specific doshas. 

(*Please also refer to the page, "Understanding Your Ayurvedic Constitution," for a more in-depth detail.)  

Traditional Abhyanga is performed by 2 therapists using synchronized strokes creating a rhythmic blissful massage session.  If you prefer to use just one therapist to perform the session, we can accommodate that request as well.

 Two Therapists: 60 / 90 minute

 $135/ $195

 One Therapist:   60 / 90 minute

 $75 / $105

Shirodhara

- A rejuvenating steady flow of warm doshic balancing oil is streamed gently across the third eye and top of the head, providing deep calming for the senses and nervous system. This treatment is very effective in relieving insomnia, anxiety, depression and other mental disorders. Shirodhara relaxes you into such a meditative state that provides a profound stillness to the mind.

  $75 / 45 minutes

Svedana

-Svedana is a form of therapy that uses an herbal steam to release toxins from the body through the skin. From Sanskrit, sveda means “perspiration" or "sweat.” During this exquisite herbal steam treatment, medicinal herbs help to clear energy passages, relax the muscles and nurture the senses. This treatment aids in the elimination of toxins or "ama," that are deeply rooted in the body.  Relieve muscular tension, inflammation and restore flexibility while detoxifying the body. Beneficial for hypertension, blood pressure and circulation.  Scalp massage is included. Truly restoring and relaxing!

  $45 /30 minutes

                                                 

 

Ayurvedic Treatment Packages

 

Ayur-Bliss Package

-Abhyanga, Shirodhara, and Svedana

This transformative session combines Abhyanga, Shirodhara, and Svedana taking the mind, body, and spirit on an inner journey of pure harmony.  By creating a state of deep relaxation, promoting energy flow, and purifying the mind, this session encourages a sense of harmonious balance, overall wellness, and peace. Relaxing and mentally purifying! 2.5 hours of complete Ayurvedic Bliss!

$225 / 2.5 hour

Interested in discounted individual treatment sessions?

Multiple sessions of 3, 5, and 10 are available for purchase at a discounted rate for individual treatments of Abhyanga, Shirodhara, or Svedana.  Please call for details.

*Personalized Ayurvedic Treatment Plans are also available to assist you in achieving and maintaining a more vibrant state of health. Guidance, recommendations, treatments, and herbal medicines are tailored to suit your individual needs as you convert toward a healthy lifestyle. Learn how to keep your doshas in balance and live free of disease. Feel free to contact me for further information.

Associated Bodywork & Massage Professionals
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